Lamerriel Taylor (LT) uses smart, strategized, and consistent nutritional decisions to help him achieve greatness every day. LT is a Mission Bay Buck Alum and earned a full ride to play football with the University of Montana.
The Fresh Meal Prep mindset was instilled in him at a young age. Prepare a plan and take action is the motto. Meal prep is a lot of work and sometimes handing the work over to us is the best thing you can do to free up some time and go enjoy life! Meal Prep also requires a lot of thinking. What should you eat after an explosive speed or strength session? LT chooses a fast acting carbohydrate, a vegetable, and a protein.
At FMP we offer a lot of options that fit different needs. Train hard. Recover well. Achieve greatness!